Are you feeling overwhelmed, or anxious?

Are you struggling to deal with the loss of a loved one?

Facing a difficult life Change or decision?

Are you struggling to connect to your partner?

Do struggle to find your voice or to feel heard?


Changes in life can be difficult to navigate.

The good news is that you do not have to face them alone.

Daniels Dynamic Therapy and Consulting specializes in using a holistic approach to therapy. We use evidenced based techniques to counsel individuals ages 10 and older dealing with challenges of: anxiety, grief, depression, self-esteem, anger, trauma, relationship conflict, parenting/family struggles.

Give us a call today! at 202-680-3201

Psychology Today

Our services are Evidence-Based techniques.

Cognitive Behavior Therapy (CBT)

Seeks to change ones thinking patterns in order to change one's behavior. CBT places emphasis on teaching skills through assignments in and outside of therapy to build coping skills to resolve one's own problems.

Dialectical Behavior Therapy (DBT)

DBT is a type of psychotherapy that uses the following: mindfulness (skill building that helps you stay in the present). Distress tolerance (teaches self-acceptance.) Interpersonal Effectiveness (helps you become more assertive in any relationship). Emotional Regulation (teaches skills to help you deal with intense emotions

Trauma Treatment Therapy

Seeks to help the individual understand how traumatic experiences affect our, mental and emotional, and physical wellbeing. Sessions focus on helping the individual accept the reality of the trauma, to regain personal power, self-esteem, and provide soothing techniques.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is a therapy originally created to heal people experiencing symptoms of Post Traumatic Stress disorder. The goal of EMDR is to rapidly transform negative thoughts from past experiences and transform them into something useful.   This is done by using an eight-phase treatment approach.  Focus is given to past disturbing memories and related events.  Focus is also given to current situations that cause distress,  to developing the skills and beliefs needed for positive future change.  Rapid eye movement techniques are conducted in order to achieve this.

Omotayo Daniels

Omotayo S. Daniels





I believe every person is the expert in their own life. What that means is every person holds the answers to achieving their goals in life. Therapy is a way to unlock, process and utilize our skills to create positive changes. My philosophy is with understanding one's feelings, one can change their thoughts and behaviors.

My approach is client centered and solution focused. Our treatment plan will be specially designed just for you, using various therapeutic treatment techniques. The treatment plan is developed at a pace which is comfortable for you. I create treatment plans that effectively manage progress towards goals.  I  have over 10 years of experience providing high quality care for hundreds of clients who can attest to my focus, and genuine passion for Mental Health. I am certified in the following evidenced based techniques: CBT, DBT, EMDR and Trauma therapy. I also have experience using motivational interviewing techniques to assist clients in meeting their goals.

Patient Testimonials

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